• Watermelon, Arugula and Feta Salad – Summer Bliss!

    Hello again! I can’t count how many times I have seen watermelon and feta salads on social media and TV. It never really seemed like my jam (despite loving watermelon and feta….) but the other day I saw a photo on Instagram and thought now is the time to try it! I cannot remember who made the one that I saw so I had to wing it. It turned out so delicious, I just had to share it with you all. It is not an exact recipe….just a casual summer dish you can throw together using amounts that suit you. I’ll lay out the basics here though. This salad is…

  • Maple-Tahini Winter Salad

    Gooooood morning everyone! It’s finally a nice, bright sunny morning in Vancouver and it gives me hope that one day this grey Winter may end… I have been craving citrus fruits and salads lately – weird! Perhaps it’s my body telling me that Spring is coming…and also that I’ve been on a bit of a ‘winter diet’ lately and could use a bit more fresh food. I’ve been lacking big time in the vitamin D department and the sun just makes me feel so happy and motivated. The weather in Van City has left me with dry skin, a cold that won’t go away and just a bit ‘blah’ feeling. I’ve…